360 velodrome session
Sun, 01 Sept
|National Cycling Centre
Session one will be aimed at group selection and working on finding riders set levels. Then moving into groups to work with specific riders. The main focus will be in team pursuit practice and selection Bike hire if needed is included. Cost is subsidised by 360 to keep the price low.
Time & Location
01 Sept 2024, 12:00 – 15:00
National Cycling Centre, National Cycling Centre, Manchester M11 4TE, UK
Guests
About the event
3hrs structured training, working towards improving track based power and smooth power delivery.
The sessions will repeat each month over winter and groups will change over the sessions. Our goal is to use the time specifically for endurance based track power.
Sessions will be taken by both track side and on the bike coaches.
Track riding helps to bring snow me real focus to support winter base load training, the aim should be to use these sessions to further develop a riders ability in areas harder to train on the road.